News. Traditionally, Muay Thai does not include the colored belt levels common in many other martial arts. Whether you are considering a striking martial art for competition in the ring or octagon or for self defense; also will dictate which is the best style for you. MMA. General heating (10-15. This video talks about a common mistake that you may experience in your Muay Thai journey. Muay Thai Academy - Level 3. Former UFC bantamweight champion T. In this video, we show you some additional Thai Pads combos you can use. #muaythai #kickboxing #workoutmotivation #combination Showing you how to do Bang Muay Thai combinationsClip from day 65 of the "Training Every Day" seriesBang Muay Thai Ranking System. One of the reasons for this is the way the punches are hit (for example, kicks) the following are the best Muay Thai combo:Basic Combos: Muay Thai For Beginners. Jab + cross + left hook + cross. Combo 1: Jab-Cross-Hook-Low Kick. Throughout this course, Delp will teach you fighting stance and footwork, combinations of Muay Thai fighting techniques, and specific martial arts moves and techniques, including fists. Nick Hemmers Seminar Lead Hook, Rear Round Kick Back Leg, Lead Uppercut, Cross, Lead Round Kick. Join Bang Muay Thai Online Now! Subscribe NOW for free tips and ninja drills Bang Muay Thai:Facebook | ht. All the following combinations will start with the left leg facing forward. Join Bang Muay Thai Online Now! Subscribe NOW for free tips and ninja drills Bang Muay Thai:Facebook | ht. I know it can start to get a little boring just doing fundamentals all the time but its important to master them first before moving onto combos. #workoutmotivation #kickboxing #muaythai #combinations #mma #drillGeorge has been living in Phuket for over 7 years and was formerly the Head MMA coach at the famed Tiger Muay Thai where he built the team from fighting on local shows to fighting in the biggest organizations in the world including the UFC, Bellator, Rizin and One Championship. I've been training for over 3 years now and these are still absolutely. BANG Muay Thai Combos. Santa Fe, NM 87505. mp4 - 623 MB. Sweet 16 by Duane Ludwig. Fake Kick + Cross + Hook + Low Kick (Fake Kick-2-3-Kick): Instructions: Feint a kick to make the opponent react. 1. Step 1: Start by throwing a jab-cross combo or a #2 in the may thai system. 7656. IKF AMATEUR FULL MUAY THAI ATOMWEIGHT WORLD CHAMPION VACANT. In a standard muay thai session running is the most favored form of warmup. Combinations are a jolly good time. Someone had to step-up and say it. Look at the finish rate of guys at TAM before and after Bang. Traditional Muay Thai bags are normally 5-6 feet long and generally weight between 70 and 150 pounds. While Bang Muay Thai has other affiliate schools, there’s something extra that comes with a place like Xtreme Couture – already a home for pro MMA fighters. The Bang Muay Thai (BMT) system is a system of striking created by Duane Ludwig and inspired by Bas Ruten. Do you think we will see any high level. Your journey toward diverse objectives begins the moment you enroll with us. AI-enhanced description. Saturday: Bang Muay Thai 12:00-1:00 PM. 10 Basic Muay Thai Combos For Beginners. Square, square, triangle + circle, L1+square, circle. As soon as you start putting five or six strikes together in combos, your power is going to change and technique is. MT Combo 8 Hopping Front Kick Lead, Cross, Hook, Downward Elbow MT Combo 9 Jab, Cross, Hook, Hopping Knee Rear MT Combo 10 6 Directional Elbow (Downward, Hook, Uppercut, Stab/Lunge, Upward, Over Shoulder) MT Combo 11 Jab, Cross, Hook, Spinning Backfist MT Combo 12 Jab, Jab, Switch Knee, Dropping Elbow MUAY THAI COMBINATIONS Distract him from a more powerful attack. Muay Thai Punching and Kicking Combinations. The three Dutch kickboxing drills each are taken from the Bang Muay Thai system and are: Dutch Drill; Holland Combo; Dekkers Combo; The Bang Muay Thai system was inspired through teachings from one of Ludwig’s main striking coaches, Sensei Bas Rutten who himself was a prominent proponent of the Dutch style and a former UFC Champion. help_outline. The main event of Bangtao Muay Thai. Coach @iamballistic and me going over the Bas in class. Shadow box with a lot of teep kicks, low, mid, and high kicks from both legs. Teep – Fake Teep – Step Knee. That’s a saying that applies to our boxing combination. In a standard muay thai session running is the most favored form of warmup. r/MuayThai • My first amateur Muay Thai fight, I’m in red, 14yo, 1 year of training, my opponent is 21yo with 2 years of training. . Kyokushin’s footwork is similar to Muay Thai with moving forward being the main type of movement. Step 3: After the slip, reset and perform the #2 combo, 2 times in a row. | At Bang Bang, we pride ourselves on creating a powerful and highly motivating group-training environment. ago. HawkFood Sweden • 8 yr. For a one-time payment of $49. . Dillashaw. After his first day of coaching there, though, Ludwig was quite pleased with dynamics and the fact that even the pros set their egos aside and openly take in the teachings. To succeed at a competitive level, a Thai boxer requires a perfectly trained body. The desired area of the strike is the head. com Phone number: (253) 576-1676 Address: 1107 Regents Blvd, Fircrest, WA 98466. A little switch from my traditional Thai roots, and more kickboxing oriented. Former ONE Muay Thai Bantamweight champion Nong-O and his wife have been ordained and will be joining a monastery for the next 15 days. Whether you’re a novice eager to embark on your martial arts journey or an enthusiast seeking to refine your skills, mastering the fundamental combinations is a vital step toward becoming a formidable practitioner. Duane Paul Ludwig (born August 4, 1978) is an American mixed martial arts coach, retired professional kickboxer and mixed martial artist. Absolute Jiu-Jitsu is an official affiliate program of Bang Muay Thai, with Duane “Bang” Ludwig giving periodic seminars at the school. 303 views, 8 likes, 1 loves, 0 comments, 1 shares, Facebook Watch Videos from BANG Muay Thai Joliet: BANG Muay Thai Joliet Coach @Stephanie10p working with Mini Ninja Nicholas on the BMT Dekker's. It is one of the fundamental techniques used in the sport. This is the best type of heavy bag for Muay Thai and MMA training because it allows you to attack the entire “body” of the bag. Bang Muay Thai combo of the week! Lots of great footwork in this sequence. George has worked directly with some of the best fighters in the. In addition, we offer courses in kickboxing, MMA, boxing, martial arts, weightlifting, yoga, and much more. Dillashaw. Ill bang a female Muay Thai fighter anywhere is shes hot enough. 1,807 likes · 60 talking about this · 768 were here. A wide spectrum of classes, independent sessions, or one-on-one training for all levels from Youth to Expert. I'm still an amateur so I wasn't quite ready for this). This class will exclusively focus on how to hold pads - you and your partner will hold combinations for each other. 2 - jab, cross. X, X, Y+B, LB+X, B. Last edited by Chris Herzog; 05-24-2013 at 06:14 PM . In this video, we show you some advanced combos you can use on the Thai Pads. . I personally end every combination with either a kick or knee, this technique has helped me win a lot. First class will be very tough. 3K subscribers Subscribe 224 6. search. Watch on. none. In theory, you can use any entry and any. . Jab + right uppercut + left hook + cross. Again, you want to be doing your round like normal but this time work in one of these four combinations. Padwork: As many Muay Thai practitioners are aware, holding pads well is important to be a good partner. Ludwig was regarded as a top lightweight in the world during 2003 and 2004, for. The third elbow combo is the elbow after a high kick. views, 2 likes, 0 loves, 0 comments, 3 shares, Facebook Watch Videos from BANG Muay Thai Joliet: BANG Muay Thai Joliet Coach @Stephanie10p working with Mini Ninja Nicholas on the BMT Dekker's. Joanna Jędrzejczyk. To do it jump up on one leg and strike with the same leg's knee. Home. Join Bang Muay Thai Online Now!? Subscribe NOW for free tips and ninja drills? Bang Muay Thai:Facebook | ht. Muay Thai is the most prominent art in that program for two reasons: 1) the effectiveness of Muay Thai technique and 2) the training method of Muay Thai. Locations teaching Bang Muay Thai. Warming up is a crucial phase before any training, especially in an intensive martial art like Muay Thai. Edson Barboza. . Joined: Mar 17, 2013 Messages: 9,004 Likes Received: 671 Location: Perth. View fullsize. On the other hand, Muay Thai might be limited due to the lack of grappling, but it is still the most effective striking martial art. Welcome to Bas Rutten. Starting off with a kick to the body, you should be aiming to capitalize on your opponent’s reaction of dropping his guard once the kick lands. Kickboxing, Muay Thai, MMA, UFC, and boxing punching bag & shadowboxing workouts. In Thailand running from 3-10km before a session is common for professional thai boxers. Duane "Bang" Ludwig's mentor and trainer was Bas Rutten, who's trainer is the great Cor Hemmers from the famous Dutch Muay thai gym Golden Glory (Alistair Overeem, Schilt, Saki, Leko, Holzken, etc. For example, fighters who train a lot in the Tiger Muay Gym, in Phuket. Bangtao Muay Thai & MMA was founded in 2021 by brothers George and Frank Hickman after they left their coaching positions at Tiger Muay Thai. Transfer your weight to your left leg as you pick your right knee up, point your toes down and lean back with your hips as you strike the thai pads with your right knee cap. From fighters to fans, everyone is…Evolve University’s Muay Thai Training Series: Muay Mat is now available at a preferential launch price of $49. haad55. Jab, Rear Leg Kick 3. If you fancy finishing any of these top combos of UFC 4 with a bit of flair to show your foe who’s boss, consider pulling of an advance striking attack at the end of the combination. BANG Muay Thai: This is a Mike Tyson inspiried Combo that Bas Rutten shared with Duane BANG LudwigFA Group Gym. . Jab – Lead Teep. Jab + cross + left hook + cross. Dillashaw currently trains out of Bang Muay Thai Gym in Westminster, Colorado. Your opponent will move in with a Muay Thai high-guard and that gives you the opening for the right uppercut. View. Joe Harvey is a practitioner of numerous arts; however, at myAre your combos lacking a little extra spice? You need the right set-ups! In this video Master Chon and Kru Vivek demonstrate some basic set-ups you can prac. Muay Thai is the most prominent art in that program for two reasons: 1) the effectiveness of Muay Thai technique and 2) the training method of Muay Thai. Joined Apr 6, 2009. Join Bang Muay Thai Online Now! Subscribe NOW for free tips and ninja drills Bang Muay Thai:Facebook | ht. I tried Muay Thai for 30 days… and had a fight🥊🧠 Use the link below for 20% off an annual subscription of Brilliant: ️ Hug. In the world of Muay Thai, developing fluid and effective striking combinations is crucial for success. To execute an upward elbow as an uppercut: Get into your fighting stance with both hands protecting your face. By Instructor Invitation. Jump to the left with a jab, and then to the right with your straight. Bang Muay Thai was created by Duane Ludwig, coach of UFC star T. Flow Drills. The site offers a variety of courses, ranging from the basics to. MMA 101: The BANG Muay Thai System. Make your combos simple. Our facility is home of the top martial arts programs in the area. View fullsize. Right cross 8. Thanks for submitting! Tel: (253) 576-1676 Email: info@gbtacoma. Benefits. 2. 183K subscribers in the MuayThai community. . Our classes are designed to teach you the best of Muay Thai while helping you stay motivated, with experienced instructors who will guide and encourage you every step of the way. Looking for a truly unique fitness experience while living or working in the heart of Caloundra? Look no further! Our Caloundra studio offers a diverse range of authentic Muay Thai kickboxing and high-intensity, functional training classes. Combos include: boxing, kickboxing, Muay Thai, and traditional. 7535 West 92nd Avenue, Westminster, CO, 80021, United States. . Learn How To Strike With Confidence & Power With These Tips And Techniques From Bang Muay Thai Athlete & Champion Kickboxer PJ McGee Work with front kicks, round kicks, side kicks, and more as PJ shows you how to throw with a confident snap that will help increase your power with every connection Join the “Samo Photo Gallery. View fullsize. They truly care about you and your progression through your martial arts journey. READ MORE: UFC 4: Complete Striking Guide. Step into the vibrant world of Muay Thai, where discipline meets ferocity, and artistry blends seamlessly with athleticism. All things Muay Thai, news, upcoming events & general discussion. 2. The ranking system provides an accurate method of tracking a fighter’s progress and performance. 18K views, 512 likes, 79 loves, 204 comments, 35 shares, Facebook Watch Videos from Bas Rutten: Bas Rutten inspired BANG Muay Thai Multistreaming with. It’s immediately obvious to observers and followers of the sport. Basic Muay Thai Combos. This combo uses your entire body force to throw one of the most powerful leg kicks. These combinations include punching, kicking, elbowing and kneeling, whichare the four groups of techniques in. . . Also, if you watch Muay Thai fights, it’s very often 1-2s back and forth. 1 Jab, cross, push off, back leg kick 2 Jab, cross, switch kick 3 Jab, cross, hook, push the hook into back leg kick 4 Superman, lead hook, spinning back fist 5, Kick through lead round house, lunge side kick. AVT MMA: Howley Park Rd, Morley, Leeds, LS27 0QT, United Kingdom, avtmma. ago. I train at an MMA gym and have visited many and now a days the striking classes are a hybrid form of western kickboxing/boxing and Muay Thai. In Muay Thai, the term “Teep” refers to a front kick or push kick. Muay Thai (thai มวยไทย),also known as Thai boxing, Thai boxing or Thai boxing,is a martial art and full contact combat sport that has its origins in Mae Mai Muay Thai (Muay Boran), an ancient Thai wrestling technique. From fighters…Bang Muay Thai. . Your lead leg should be bouncy and ready to check kicks on left and right side. 1. 830. We also offer a fantastic No Gi Jiu Jitsu program. Gracie Barra Marysville. The information is applicable to. His coaching and program really came to wide recognition when he was head coach at Team Alpha Male(TAM), taking them from a group of very athletic wrestlers and bjj guys into suddenly very well rounded. Pizza Werewolf, Jul 20, 2020 #21. Bang Muay Thai Core System is great basic/mid level content and a promising foundational system. This combo uses your entire body force to throw one of the most powerful leg kicks. Bang Muay Thai is a ranking system for martial arts practitioners of all levels. J. 90, you get lifetime access to over 4 hours of on-demand video learning content structured into 14 chapters by numerous Evolve MMA’s Muay Thai World Champions. 38 votes, 25 comments. Contact. Doing 3 hit portions at a time and then build to the full 10 or so piece combo. ‘ Mongkol,’ the ninth level, is the one to be reached. Watch on. #muaythai #kickboxing #highkick #bmt #mma #motivation #shorts #trainingShowing you how to do Bang Muay Thai combinations. General heating (10-15. 29. Muay Thai (Thai: มวยไทย, RTGS: muai thai, pronounced [mūa̯j tʰāj] ⓘ), sometimes referred to as Thai boxing, is a combat sport that uses stand-up striking, sweeps, and various clinching techniques. Here is an example of a warm-up routine that can be followed before a Muay Thai workout: 1. Try utilizing some of these strikes to land knees: Hooks: If you are close enough to throw a hook, then you are close enough to throw a knee. We also provide fun-filled kids fitness programs geared toward. Right knee 10. Throw it down with a partner, hit the bag or shadow box and tag us!Closed last year. Right elbow 5. 425. , as opposed to assessing individual skill and making exceptions for people who progress more quickly. Step 2: Once you perform this combo, your mit holder will slip to your right and left. Pro MMA 14 Pro Fights (Active) - 135lbs Title Holder HI State Title, 155lbs Title Holder COGA FC, 170lbs Title Holder COGA FC. Our classes are not only a good workout but teach practical and beginner striking techniques that are applicable in self defense as. The official CLIPS Channel for UFC fighter Paddy The Baddy PimblettFollow Pa. This is why usually a jab is the fight punch thrown in the fight and why jabs are often the opening to a combo. List of WBC Muaythai world champions. COMBO: Jab > Lead Low Kick > Heavy Rear Low Kick. This is a fun way to learn self-defense and get in shape while moving. Join Bang Muay Thai Online Now! Subscribe NOW for free tips and ninja drills Bang Muay Thai:Facebook | ht. The Bang Muay Thai belt ranking system is well developed with unique combos and drills that need to be practiced and tested for in order to rank up in person. The slight difference being that Dutch Kickboxing allows punches like the superman punch, for example. COMBO: Jab > Straight > Heavy Rear Low Kick. These basic Muay Thai combinations are great for sparring and for bag workouts. 1,480 likes · 3,502 were here. Step forward on your left foot on a diagonal, pick up your right leg and pivot on the ball of your left. In this application We Will Help You To Learn Step By Step How to. As the name mixed martial arts suggests, the sport features fighters with styles that range from Muay Thai to Brazilian jiu-jitsu and kickboxing. I feel like it favours over long combinations, but lacks the same refined efficiency that Carbin All Style has. Most expert MMA contestants use the best Muay Thai combo as their essential strategy to beat their rivals. Another stand by is to zig zag. The system is designed to reward fighters for their skill level, as well as their willingness to compete. Apps. . At Bang Bang Muay Thai, we pride ourselves on creating a powerful and highly motivating group-training environment. . Torrent: Duane Ludwig - Bang Muay Thai (23. Share. In Muay Thai, it’s not uncommon to do a knee and then a high kick on your opponent’s leg. mp4 - 138 MB. Received Bang Muay Thai Purple Belt under Head Sensei Duane BANG Ludwig on 1/25/2023. Great staff, great people and outstanding instruction. Leaving your toes on the floor, lift the heel of your foot. " Lets dive into it. Left Jab — Rear Roundhouse Kick. This. JAB – RIGHT UPPERCUT. Ko Kru ap. Convidado - Rui Botelho, Atleta One Championship de Muay ThaiTreina LIVE comigo em - dicasdosal. COMBO: Jab > Straight > Lead Body Hook > Chopping Rear Low Kick. . Heavy Bag Workout for Muay Thai. In this video, multiple-time Muay Thai W. Now available as instant digital download. Now available as instant digital download. 1. Start slow with single strikes, make sure technique is good and that you are holding pads correctly. 1. • 5 mo. View fullsize. The Teep is versatile and has several purposes in Muay Thai. This combo requires only one thing, and that is speed. muay-thai-guy. #shorts tutorial on how to incorporate fast guard changes into your Muay Thai or any other striking based combat sport with Muay Thai World Champion and inte. #15. Left Jab — Rear Roundhouse Kick. These combos are simple to execute and will help you improve. Bang Muay Thai is an affiliate program that provides a unique opportunity for its members to get access to a wide range of martial arts and fitness resources. It's just Duane "Bang" Ludwig's kickboxing gym chain. 🥊 Level up – Learn 100s of new kickboxing, classic boxing, and Muay Thai combos 🥊 Easy to use – Start the boxing timer and train for up to 16 roundsHowever, if one is caught in it they could be in a for a world of hurt especially going up Muay Thai specialists like Anderson Silva and Shogun Rua. 7K likes, 148 loves, 120 comments, 669 shares, Facebook Watch Videos from BANG Muay Thai Kickboxing: Dekkers Combo with @mike_ginganinja_brown @nickhemmers #InspiredByBasRutten. Your positioning following the initial. L Jab, R Kick. Muay Thai is the most prominent art in that program for two reasons: 1) the effectiveness of Muay Thai technique and 2) the training method of Muay Thai. The depth of the sport of Muay Thai becomes deeper and more nuanced as the fighters experience grows. google_logo Play. 1 MB. He is the promotion’s reigning flyweight Muay Thai world champion. The goal is to try and switch your mindset from one that simply re. Location: 7535 W 92nd Ave #500 Westminster Co 80021 . Evolve MMA in Singapore is a academy with very high level muay thai trainers, many of which are former as well as current world champions. Duane & Coach Mike Baker cover the details on how to hold and how to perform the Bas combination. com. Jab-CrossAddeddate 2015-01-03 01:00:42 Identifier pdfy-e6Kxc_nZZLhWjXzg Identifier-ark ark:/13960/t1vd9z64k Ocr ABBYY FineReader 9. 3) Jab – Right Cross – Left Hook. Schedule Contact Us Bang Muay Thai Learn Online Bang Muay Thai Locations Become An Affiliate Upcoming Events BMT Powered By: TrainCation! 7535 W. Stance and footwork is the most important aspect that beginners must master from the outset. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo!A favourite is left hand straight upstairs, right hook to the body, and then a power left kick to to the inside of the opponents lead leg. This particular combination is most effective when dealing with aggressive opponents. But let’s get into the 8 simple muay thai drills that will help you improve your muay thai game. Access 11+ Hours of 4k Ultra HD Follow-Along Content (Heavy Hitter Series, Reset Right, Boxing, Striking Mobility, Showtime Techniques & More!) Access to the Full 8-Week 1-Click Progressive Program. [1] [2] Both of them competed in collegiate wrestling at Bloomsburg University before they eventually ended up in the MMA world. The Brazilian Jiu-Jitsu belt is regarded as one of the world’s best in the martial art world. However in Kick Sparring only Kicks are allowed. ”MMA and Muay Thai are among the most effective martial arts you can train in. Its a hell of a ride but Im thinking its time to grow. Again, you want to be doing your round like normal but this time work in one of these four combinations. This teaches you how to flow. May 8, 2008. Sharpen your M. Related Topics Muay Thai Combat sport Sports comments sorted by Best Top New Controversial Q&A Add a Comment. Duane Ludwig & Mike Baker breakdown the BMT Dutch Drill 1. Lead Leg Push. A little switch from my traditional Thai roots, and more kickboxing oriented. Throw a lead leg teep to back your opponent up and get them to respond. Muay Thai is a separate combat sport coming out of Thailand, while Dutch kickboxing is a specific fighting and training method in Western kickboxing. info@gbmarysville. 5. Discover the power of Muay Thai and feel empowered while. View fullsize. These combos come from Duane "Bang" Ludwig's YouTube channel and Lee Bros Fight Gym. Learn About Different Muay Thai Combos. This means that you would go through the three combos, then your partner would repeat the drill. Cris Cyborg. MUAY THAI FIGHT TEAM. This is why usually a jab is the fight punch thrown in the fight and why jabs are often the opening to a combo. Ever run out of shadowboxing combos? Here are 25 of my personal favourite Muay Thi shadowboxing combos!Up your game using The MMA Striker: Evolve University is the largest world championship online university for martial arts. However, overall most fighters/martial artists/spectators and fans would probably agree with the top 9 striking martial arts below in no particular order: Muay thai. In a gym setting jogging and alternating with between high knees, butt kicks and sideways shuffles are good when there isn’t enough time or space to be out on the road putting in. All The. It is a grea. Chris Mauceri is an elbow hunter. Today I want to provide you with 21 combinations of Muay Thai for beginners to perform to start working on the heavy bag!. Best Muay Thai Combos for Beginners. J. Subscribe. Take it slow – Keep things simple at first. He’s credited with one of the fastest knockout in UFC history against Jonathan Goulet in 6 seconds. RELATED: EA’s UFC 4: 10 Legends That Deserve To Be In The Game. J. But if you can master the moving parts you'll be dishing out pure devastation on your opponent and will overwhelm him. View fullsize. LiveAnd that goes for posters who respond as well, anyone can type Muay Thai combos into a search engine then parrot it on a forum as if they really know. All the following combinations will start with the left leg facing forward. . D&A. 951-520-0396 reservaciones@hotelcasabonita. Muay Thai has a long history in. . Muay Thai is a sport in Thailand that uses kicks, punches, elbow, and knee strokes, also known for Thai boxing or Kickboxing. 17 votes, 27 comments. But like a cherry on top of a cake, we would also add a few skills from karate. It is based on the ability to execute Muay Thai techniques in a controlled setting and an assessment of the individual’s overall skill level. It was iinspired from Duane’s illustrious martial arts career & Mixed Martial Arts legend Bas Rutten. 🥊 Level up – Learn 100s of new kickboxing, classic boxing, and Muay Thai combos 🥊 Easy to use – Start the boxing timer and train for up to 16 roundsIn this video, I'm going to show you the 5 best low kick combos for beginner Muay Thai fighters. Jab1-Cross2-LeftHook3-Right Roundhouse. Save Save Muay Thai Combos For Later. . Try jumping out with the kick. An aggressive fighter who uses Muay Thai, one of the greatest member of the Chute Boxe team, one of his. BANG BANG MUAY THAI. 92nd Ave #500 Westminster CO 80021 720-589-8792. . L Jab, R. You won’t find a red-faced drill sergeant or sea of anonymous gym-goers,. 0 (1000+) This business is in a different timezone. This means that you would go through the three combos, then your partner would repeat the drill. Welcome to Bang Bang Muay Thai. BMT Brown Belt Coach Rick Huntsman will be offering a Bang Muay Thai seminar on Friday, July 14th, from 7-9pm in Fort Wayne, Indiana, at official affiliate school Lee Brothers MMA. Welcome to Bang Bang Muay Thai! The most unique training method for women, designed and proudly brought to you by Bikini Bods! We’ve taken all that we know, all that we’ve seen and all that we’ve felt over the last 12 years and bottled it up into our unique fitness style called Bang Bang Muay Thai. 5) Left Kick to the Body + Right Cross + Left Jab + Right Kick to the Body. . Designed for holistic development, our curriculum can help you master techniques, prepare for the ring, or boost your overall fitness. Bang Muay Thai Tacoma Email address: info@gbtacoma. If you're in Colorado, then that's the HQ and you will learn top notch kickboxing there.